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Mud Crab has a sweet flesh that has a slightly stronger flavor and firmer texture. White & succulent meat of crab is preferred by many seafood consumers.It is an impressive source of vitamin B12, helps to produce healthy red blood cells also supports normal brain function. It is high in calcium, No saturated fat, No sugar.
Common Names: Khekada, Mangrove Crab, Black Crab, Kurlya, Scylla, Scylla Serrata,Njandu, Nandu,Pitha, Peetha,Kekda, Kurlya, Aedi, Nona,Kekra, kukri,googoo tanga,gabgoob, gubgub,saratan sabih,Khekada, Mangrove Crab, Black Crab, Kurlya, Scylla
Recipies : Chilli mud crab & Crab bread pudding
| Calories | 89 | Sodium | 355 mg |
| Total Fat | 1 g | Potassium | 0 mg |
| Saturated | 0 g | Total Carbs | 0 g |
| Polyunsaturated | 0 g | Dietary Fiber | 0 g |
| Monounsaturated | 0 g | Sugars | 0 g |
| Trans | 0 g | Protein | 21 g |
| Cholesterol | 45 mg | | |
| Vitamin A | 0% | Calcium | 0% |
| Vitamin C | 0% | Iron | 0% |
 (1).jpeg "CRUSTACEANS (SHELL FISH)")
