Health or taste? It doesn't have to be one or the other anymore.


Our new Fitness Packs are the perfect serving for healthy living that'll also make your taste buds dance. Fresh fish, handpicked and certified by our nutritionist which will serve as the perfect balanced meal, made interesting with our choice of scrumptious marinades. All this, delivered to your doorstep. So, go on and take your pick


Benefits of Fitness Pack & How It Works


Our predesigned fitness packs are nutritionist certified. Using them is easy, just choose your fitness and goal and let us curate a selection of fish and marinades that will be delivered as scheduled

Nutritionist Certified

Marinated Boneless Chunks

Ready to cook in < 5 mins

Free Home Delivery

About Nutritionist



Raheela Hasan
Health & Nutrition Specialist

Raheela Hasan is a health & nutrition specialist with a rich experience and an international portfolio. She is a sought-after authority by several MNCs, snack and food manufacturing companies, a leading figure on corrective eating portions in nutritional counselling circles, and a regular feature writer in Bombay Times, Femina and Cosmopolitan. Her venture ‘FITRITION’ (www.fitrition.in) is her commitment to optimum nutrition solutions. While trying to keep up with harrowing daily routines, our meals are often the first ones to pay the price. Hence, Raheela wanted wholesome meals to be easily accessible to all. Her recent venture ‘Bites & Pieces’ delivers nutritious, healthy & delicious food to corporate offices, schools and homes as well.



General Fitness

Marinated Indian Salmon Assorted

Nutritionist's Opinion

Proteins like calcitonin which helps in improving bone density by enhancing the uptake of calcium. High omega 3 fatty acid helps to avoid hypertension, heart attack, atherosclerosis. Hence, this pack is great to keep you fit in every possible way.

Nutrition facts

Indian Salmon Nutrition Nutrition breakup for 200gm Nutrition breakup for 100gm
Energy 292kcal 146Kcal
Protein 43.24gm 21.62gm
Carbs 0gm 0gm
Fats 11.86gm 5.93gm

Details of Fish

Indian Salmon

Protein found in salmon is easily digestible and omega-3 fatty acids helps lowering cholesterol. It also protects us against kidney cancer.

Package Details

Deliverables Weekly Monthly 3 Months
Discount Save 10% Save 30% Save 50%
SMS - Health Tips NA Yes Yes
Diet Chart NA Yes Yes
Recipe Emailers NA Yes Yes

Muscle Building

Marinated Tuna Assorted

Nutritionist's Opinion

You should not miss out on the richest source of protein which also contains good amounts of vitamin C, zinc, and manganese, all of which are considered antioxidants in nature which acts as body’s defense mechanism and helps in building strong muscles. However, the real champion of tuna’s immune system-boosting potential is selenium, a rare mineral found in huge quantities in tuna fish, nearly 200% of the daily requirement is met in a single serving. This pack proves to be a very powerful antioxidant and immune system-stimulating food source. Including this pack in your daily diet will ensure that you are active, energetic, and healthy.

Nutrition facts

Tuna Fish Nutrition Nutrition breakup for 200gm Nutrition breakup for 100gm
Energy 216kcal 108Kcal
Protein 43.76gm 23.38gm
Carbs 0gm 0gm
Fats 1.9gm 0.95gm

Details of Fish

Tuna fish

Tuna fish has very high levels of omega-3 fatty acids, which help to reduce omega-6 fatty acids and cholesterol in the arteries and blood vessels.

Package Details

Deliverables Weekly Monthly 3 Months
Discount Save 10% Save 30% Save 50%
SMS - Health Tips NA Yes Yes
Diet Chart NA Yes Yes
Recipe Emailers NA Yes Yes

Cholesterol Management

Marinated Seer Fish Assorted and Marinated Sea Bass Assorted

Nutritionist's Opinion

Highly loaded with important nutrients like proteins, omega-3 fatty acids & vitamin D,this pack will be beneficial for avoiding heart ailments as they reduce blood fats and avoids atherosclerosis.A diet that regularly incorporates these nutrients may significantly benefit your health by preventing weight loss,heart strokes and cardiac diseases.

Nutrition facts

Seer Fish Nutrition Nutrition breakup for 200gm Nutrition breakup for 100gm
Energy 334Kcal 167Kcal
Protein 38.64gm 19.32gm
Carbs 0gm 0gm
Fats 18.72gm 9.36gm
Sea Bass Nutrition Nutrition breakup for 200gm Nutrition breakup for 100gm
Energy 296kcal 148Kcal
Protein 44.32gm 22.16gm
Carbs 0.98gm 0.49gm
Fats 11.64gm 5.82gm

Details of Fish

Seer Fish

Seer fish contains heart-healthy omega-3 fatty acids, which lower triglyceride levels as well as help reduce inflammation throughout the body and support brain health.

Sea Bass Fish

Sea Bass is an excellent source of protein, selenium, vitamins and essential omega-3 fatty acids. It helps produce antioxidants and to synthesize thyroid hormones.

Package Details

Deliverables Weekly Monthly 3 Months
Discount Save 10% Save 30% Save 50%
SMS - Health Tips NA Yes Yes
Diet Chart NA Yes Yes
Recipe Emailers NA Yes Yes

Bone Health

Marinated Tilapia Assorted

Nutritionist's Opinion

Are you Interested in building a lean, muscular physique? We suggest you to eat plenty of lean protein every day. One of the most important aspects of Tilapia is its impressive protein content, making up more than 15% of our daily requirement in a single serving.Including its ability to help reduce weight, boost overall metabolism, speed up repair and growth throughout the body, build strong bones, prevent arthritis,and strengthen your immune system.

Nutrition facts

Tilapia Nutrition Nutrition breakup for 200gm Nutrition breakup for 100gm
Energy 192kcal 96Kcal
Protein 40.16gm 20.08gm
Carbs 0gm 0gm
Fats 3.4gm 1.7gm

Details of Fish

Tilapia

Tilapia help reduce weight, boost overall metabolism, build strong bones, reduce the risk of various chronic diseases, lower triglyceride levels, prevent arthritis, protect against cognitive decline.

Package Details

Deliverables Weekly Monthly 3 Months
Discount Save 10% Save 30% Save 50%
SMS - Health Tips NA Yes Yes
Diet Chart NA Yes Yes
Recipe Emailers NA Yes Yes

Beauty Enhancement

Marinated Indian Salmon Assorted and Marinated Red Snapper Assorted

Nutritionist's Opinion

If you want a glowing skin and healthy hair include fatty fish like salmon and red snapper in your diet. Both being rich in omega 3 fatty acids & high amount of B vitamins especially vitamin B-6 and vitamin B-12 are very essential for avoiding pimples and spots and also preventing hair loss, and stimulating hair growth. Including this pack in your daily diet would give you a healthy skin.

Nutrition facts

Indian Salmon Nutrition Nutrition breakup for 200gm Nutrition breakup for 100gm
Energy 292kcal 146Kcal
Protein 43.24gm 21.62gm
Carbs 0gm 0gm
Fats 11.86gm 5.93gm
Red Snapper Nutrition Nutrition breakup for 200gm Nutrition breakup for 100gm
Energy 200kcal 100Kcal
Protein 41.02gm 20.51gm
Carbs 0gm 0gm
Fats 2.68gm 1.34gm

Details of Fish

Indian Salmon

Protein found in salmon is easily digestible and omega-3 fatty acids helps lowering cholesterol. It also protects us against kidney cancer.

Red Snapper

Red snapper is a low-calorie, lean source of protein that is rich in selenium, vitamin A, potassium and omega-3 fatty acids.

Package Details

Deliverables Weekly Monthly 3 Months
Discount Save 10% Save 30% Save 50%
SMS - Health Tips NA Yes Yes
Diet Chart NA Yes Yes
Recipe Emailers NA Yes Yes

Weight loss

Marinated Seer Fish Assorted and Marinated Red Snapper Assorted

Nutritionist's Opinion

Low caloric food items are ideal for loosing weight. And here is that perfect combination which is also rich in protein content, omega3 fatty acids, vitamin B12 and selenium.This deadly nutritious combination will help you to reduce weight considerably, so say no to red meats and stick to red snapper and surmai to loose those unwanted Kgs.

Nutrition facts

Red Snapper Nutrition Nutrition breakup for 200gm Nutrition breakup for 100gm
Energy 200kcal 100Kcal
Protein 41.02gm 20.51gm
Carbs 0gm 0gm
Fats 2.68gm 1.34gm
Seer Fish Nutrition Nutrition breakup for 200gm Nutrition breakup for 100gm
Energy 334Kcal 167Kcal
Protein 38.64gm 19.32gm
Carbs 0gm 0gm
Fats 18.72gm 9.36gm

Details of Fish

Seer Fish

Seer fish contains heart-healthy omega-3 fatty acids, which lower triglyceride levels as well as help reduce inflammation throughout the body and support brain health.

Red Snapper

Red snapper is a low-calorie, lean source of protein that is rich in selenium, vitamin A, potassium and omega-3 fatty acids.

Package Details

Deliverables Weekly Monthly 3 Months
Discount Save 10% Save 30% Save 50%
SMS - Health Tips NA Yes Yes
Diet Chart NA Yes Yes
Recipe Emailers NA Yes Yes

Eye care

Marinated Indian Salmon Assorted and Marinated Tuna Assorted

Nutritionist's Opinion

Fleshy fish is a good source of Omega 3 fatty acid, which makes the tiny blood vessels of eyes stronger and healthier. Essential fatty acids from these fleshy fishes,assist in proper flow of intra-ocular fluid in eyes and prevent dry eye syndrome and glaucoma.

Nutrition facts

Indian Salmon Nutrition Nutrition breakup for 200gm Nutrition breakup for 100gm
Energy 292kcal 146Kcal
Protein 43.24gm 21.62gm
Carbs 0gm 0gm
Fats 11.86gm 5.93gm
Tuna Fish Nutrition Nutrition breakup for 200gm Nutrition breakup for 100gm
Energy 216kcal 108Kcal
Protein 43.76gm 23.38gm
Carbs 0gm 0gm
Fats 1.9gm 0.95gm

Details of Fish

Indian Salmon

Protein found in salmon is easily digestible and omega-3 fatty acids helps lowering cholesterol. It also protects us against kidney cancer.

Tuna fish

Tuna fish has very high levels of omega-3 fatty acids, which help to reduce omega-6 fatty acids and cholesterol in the arteries and blood vessels.

Package Details

Deliverables Weekly Monthly 3 Months
Discount Save 10% Save 30% Save 50%
SMS - Health Tips NA Yes Yes
Diet Chart NA Yes Yes
Recipe Emailers NA Yes Yes
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