Bombay Duck is high in protein, which plays an important role in building and repairing the tissues in our body.
Omega 3 fatty acids help to reduced risks of heart strokes & prevents excessive blood clotting.
Fish oil present in Bombay ducks proves to be excellent pain killers.
It provides a very good amount of vitamin A which makes us have healthy vision.
What does Bombay Duck taste like?
The taste of the dried fish is without question an acquired one. And the smell is the reason for its brilliant name
Common Names: Bombay Duck is also known as : Bombil, Bombay eel, Loytta, Lizard Fish, Bummalo, Bombay Daak, Harpadon
Nutritional Facts:
Serving Size - 100 Gms
Calories | 293 | Sodium | 0 mg |
Total Fat | 4 g | Potassium | 0 mg |
Saturated | 0 g | Total Carbs | 2 g |
Polyunsaturated | 0 g | Dietary Fiber | 0 g |
Monounsaturated | 0 g | Sugars | 0 g |
Trans | 0 g | Protein | 6.2 g |
Cholesterol | 0 mg | | |
Vitamin A | 0% | Calcium | 0% |
Vitamin C | 0% | Iron | 0% |
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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