Sea Bass

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DESCRIPTION

Sea Bass has a mild flavor and a white, flaky flesh, with varying amount of body fat.

Main benefit may be that it is a rich source of protein yet it is at the same time a low calorie addition to the diet.

Sea Bass is a particularly good source of vitamin B6, and is also a decent source of niacin, riboflavin, and thiamin.

It is a rich source of minerals like phosphorous, magnesium and potassium.

Sea Bass is also known as :

  • Khajura Fish
  • Bhetki Fish
  • Barramundi
  • Asian Sea Bass
  • Bass Fish
  • Betki
  • Lates