Seer Fish (Surmai)

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  • Rs.0




DESCRIPTION

Seer Fish is a good source of Phosphorus, and a very good source of Protein, Niacin, Vitamin B12 and Selenium.

Seer fish supplies large amounts of the omega-3 fatty acids that have been shown to cut the risk of heart attack and stroke.  

Children love its taste & texture as it doesn't contain bones except central bone.

Seer Fish is also known as :

  • Surmai 
  • Vanjaram
  • Neimeen
  • Nettaiyan Cheela
  • Neymeen