Fresh Sole

Starts at ₹477.25
Bestseller
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Fresh sole fish is a delicate flatfish with a mild, sweet flavour and firm texture. It's a good source of protein, vitamins, and minerals, including omega-3 fatty acids, vitamin B12, and selenium. Our team of experts carefully custom-cut fresh sole and vacuum packs them to preserve the natural flavours of the fish. It is often grilled, sautéed, or pan-fried and pairs well with lemon, butter, capers, and herbs.

read more

Fresh Sole

Starts at ₹477.25
0 variants

Fresh sole fish is a delicate flatfish with a mild, sweet flavour and firm texture. It's a good source of protein, vitamins, and minerals, including omega-3 fatty acids, vitamin B12, and selenium. Our team of experts carefully custom-cut fresh sole and vacuum packs them to preserve the natural flavours of the fish. It is often grilled, sautéed, or pan-fried and pairs well with lemon, butter, capers, and herbs.

read more
How to Cook
Get 20% OFF upto Rs 150/- on 1st purchase above Rs 499/-
Get Free Delivery on purchase above Rs 699/-
View All
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Fresh sole fish is a delicate flatfish with a mild, sweet flavour and firm texture. It's a good source of protein, vitamins, and minerals, including omega-3 fatty acids, vitamin B12, and selenium. Our team of experts carefully custom-cut fresh sole and vacuum packs them to preserve the natural flavours of the fish. It is often grilled, sautéed, or pan-fried and pairs well with lemon, butter, capers, and herbs.

read more

Fresh Sole

Starts at ₹477.25
0 variants

Sole Fillet Piccata:

Ingredients:

  • 2 Sole steaks
  • Salt and pepper to taste
  • 1/4 cup all-purpose flour
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 cloves garlic, minced
  • 1/4 cup chicken broth
  • Juice of 1 lemon
  • 2 tablespoons capers, drained
  • 2 tablespoons chopped fresh parsley
  • View full recipe

    Fresh Sole

    Starts at ₹477.25
    Bestseller
    placeholder

    Fresh sole fish is a delicate flatfish with a mild, sweet flavour and firm texture. It's a good source of protein, vitamins, and minerals, including omega-3 fatty acids, vitamin B12, and selenium. Our team of experts carefully custom-cut fresh sole and vacuum packs them to preserve the natural flavours of the fish. It is often grilled, sautéed, or pan-fried and pairs well with lemon, butter, capers, and herbs.

    read more

    Fresh Sole

    Starts at ₹477.25
    0 variants

    Fresh sole fish is a delicate flatfish with a mild, sweet flavour and firm texture. It's a good source of protein, vitamins, and minerals, including omega-3 fatty acids, vitamin B12, and selenium. Our team of experts carefully custom-cut fresh sole and vacuum packs them to preserve the natural flavours of the fish. It is often grilled, sautéed, or pan-fried and pairs well with lemon, butter, capers, and herbs.

    read more
    How to Cook
    Get 20% OFF upto Rs 150/- on 1st purchase above Rs 499/-
    Get Free Delivery on purchase above Rs 699/-
    View All
    placeholder

    Fresh sole fish is a delicate flatfish with a mild, sweet flavour and firm texture. It's a good source of protein, vitamins, and minerals, including omega-3 fatty acids, vitamin B12, and selenium. Our team of experts carefully custom-cut fresh sole and vacuum packs them to preserve the natural flavours of the fish. It is often grilled, sautéed, or pan-fried and pairs well with lemon, butter, capers, and herbs.

    read more

    Fresh Sole

    Starts at ₹477.25
    0 variants

    Sole Fillet Piccata:

    Ingredients:

  • 2 Sole steaks
  • Salt and pepper to taste
  • 1/4 cup all-purpose flour
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 cloves garlic, minced
  • 1/4 cup chicken broth
  • Juice of 1 lemon
  • 2 tablespoons capers, drained
  • 2 tablespoons chopped fresh parsley
  • View full recipe

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